Hey there… I really hate bring up things like this but you have a problem. Actually, we both do. I realize that not everyone is up to even admiting that there is an issue, much less talking about it but it has to be done.
You know that little voice in your head, the one that will not shut the hell up when you lay down to go to sleep? Yeah, I know you know what I’m talking about. That voice that is with you every time you try to step out of your shell to do something you would really, really want to do but your family thinks it is a waste of time. The voice that gives you the feeling of lead in the pit of your stomach every time you dream of living the life you actually want.
Do not act like you have no idea of what I am talking about here… I know better.
I know that feeling of being scared that all the hard work and planning will fall apart in just a breath — so you hold your breath to try and keep a grasp on your dream for as long as possible. I know the feeling of dismissing the wonderful idea you just had because you think you are not good enough to pull it of or that you don’t deserve to enjoy it. I know what it is to come fully awake as soon as you lay down in bed when the dark of the room leaves you alone with your thoughts and dreams only to have them run over by your fears and self-doubts.
That voice that is with you every time you put yourself out there and allow yourself to become
vulnerable
Even if you are only thinking of putting yourself out there, this voice can crop up and put in it’s unwanted 2¢.
The question is are you going to let it control you or are you going to control it?
The next time you start hearing the voice in your head start to criticize and over analyze your idea for your business or a life change you may be conteplating, turn the tables on it. First, recognize that this voice is not all knowing and all seeing. It is your fear popping up. It is not a crystal ball telling you exactly how the future will turn out. Next, analyze it. What is it that you are really scared of? What is the worst thing that can happen?
If the answer to that last question is death… then yeah, you may wnat to listen to the voice. But more than likely it isn’t life threatening and is probably one of these:
I’m scared my friends or family will (not love me / make fun of me / fill in blank) .
I’m scared I will fail.
I’m scared they (whoever “they” are) will loose respect for me or think I am worthless.
But if you look at these logically, you will see that they are probalby not realistic. Your family and friends are not going to stop loving you if you try something and it does not work out. If you fail, will the world end? Nope, not at all. But you will have learned valuable information for your next project or idea.
The voice of doubt will never leave you but with practice you can learn from it and use it to your advantage.
